The Glambition Challenge is a 10 week challenge to motivate women to make healthier lifestyle changes to assist in losing weight, developing lean muscle mass and losing body fat.
When you register for the challenge, you get your before picture taken, I weigh you in and take your measurements (your measurements will determine your body fat) and I give you a meal plan, a workout designed to assist you to reach your goals and other successful tools to help you try and win the challenge!
You do not need to be a member of Key West to participate in the challenge. We will meet every 2 weeks at the gym for weigh ins and body fat testing. You can take everything I give you at the time when you register and do the workout at home or take it to any gym you belong to.
Every 2 weeks you will receive an email from me informing you of a time frame when we will meet to weigh you in and take your measurements. This is also a great time to ask any additional questions you may have.
After I calculate how many pounds lost and each Glambition Girl’s body fat % I will email you the results. I will also post the results at Key West, Face Book, and my Glambition Girl fan page on FB. I NEVER post your beginning weight or your body fat percentage, I just post what you have lost.
At the end of the 10 weeks (after our final weigh ins and body fat measurements are calculated) I will send out a final email to announce the date, time and place of our celebration.
At the celebration, we will announce our Grand Prize Winner!!!
This year is the 1st year I have 3 different categories.
Our most popular is the highest body fat loss percentage. The winner of this category will receive a designer handbag and other predetermined prizes.
This year I have also added The Bridal Category. This category is for anyone belonging to the bride or groom party. ( The bride to be, mother of the bride, mother of the groom and of course the bridesmaids).
The winner of this category is determined by the highest amount of pounds lost.
I am very excited to announce my 3rd category, my Glambition Goddess category. When taking your measurements if you are already at athletic body percentage or within 5%, you qualify for this category.
At the beginning of the challenge, you will be given a copy of the Army Physical Fitness Test. I will go over the test which you and tools to help you not only pass the test but reach the highest percentage possible. Age is taken into consideration for this challenge so I recommend if you are within the qualifications, take this challenge!
Sign up NOW!